AdvoCare

If you have watched basketball, football or Nascar, then more than likely you’ve seen an advertisement for AdvoCare. If you’ve seen any of my previous posts, there’s a chance you’ve heard me mention AdvoCare.

What is AdvoCare you ask? AdvoCare was founded in Plano, Texas in 1993. They provide nutritional, weigh-management, sports performance, and skin care products that are backed by the latest scientific knowledge and ingredients and created safe and effective. AdvoCare products help to improve lives through superior nutrition and wellness.

How I got started with AdvoCare
A friend of mine offered to share products with me to try and I was instantly hooked on AdvoCare’s Spark. Spark is a vitamin and amino acid supplement energy drink mix. I tried the grape, pink lemonade, and fruit punch flavors. You just mix one service with 8 ounces of water and drink. The amount of focus and energy I had was amazing. No more groggy feeling, I was ready to tackle the day. If I’m being completely honest, I wasn’t a fan of the meal replacement shakes, they just aren’t for me. However, Kasey loves them and has one daily. He really enjoys them and their many flavors. Like with all things, one product isn’t going to work for everyone but for me. I knew I would be ordering Spark and I wanted to share Spark with friends and family, so why not get a discount while doing so as well? That’s just what I did. Back in Oct. 2015 I signed up as a distributor so that now when I purchase products for myself or others, they are discounted.


I am still learning more and trying different AdvoCare products. I am currently in a 24-day challenge with the same friend who first shared AdvoCare with me. She has been an amazing accountability partner during the challenge so far and I will share with you more about the challenge once we’ve finished. There is such a wonderful support group and I’ve been able to reconnect with a few ladies that I went to high school with. I am hoping that not only out of a more healthier lifestyle, I will establish long lasting friendships as well.

I am going to add a tab at the top of my site along with my Young Living and Photography business information incase you want to read more about AdvoCare. I will link my site there as well and if you have any questions or would like to try a product on me, please just ask!

Have a day full of sunshine!
Hollie

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Monday Matters

So much of the time, once Monday rolls around we get in a slump and aren’t excited about the day. That’s not me today though! I have so much to look forward to. I confided in you about some of my struggles in my previous post but although I struggle, I have hope.

This Monday morning I am excited about the day. For the first time in awhile, we meal prepped last night and I am stoked to share the recipes with you. Also today, a friend of mine and I are beginning our Advocare challenge. Today marks day 1 of the cleanse phase. Then tonight, my second season of Run for God begins. We participated in the program a few years ago but haven’t stuck to running. During the program last time I completed my very first full 5K run. Usually, I had just walked them. I felt like I was on top of the world and to be honest, was probably in the best shape of my life then. I’m ready to get that me back! It’s coming.

Now, for the meal prep last night. I made a delicious one pan dish that included chicken, green beans, and red potatoes. I also made vinegar cucumbers and clean deviled eggs. Just look at how delicious all of this looks! I will be sharing the recipes in separate posts.

Make it a marvelous Monday!
Hollie

Prayer, please.

Subscribers, this has been a last few trying weeks. Shew, it’s been challenging. I write to you all now just asking for prayer which is something I rarely do in regards to myself. You are probably wondering what’s going on, and to be honest, nothing really major. Just normal, every day things. For some reason though, I’ve been letting things get to me more than I should and I am trying to just let go and let God. Sometimes that doesn’t come easy for me.

For starters, my daughter who has been an honor roll student each report card is struggling this quarter in school. She isn’t the only one struggling, a lot of the class is, but I am that mom who wants her to be challenged but not struggle. It isn’t that she isn’t smart enough, she’s proved herself to be above where she should be based on age alone over and over. However, she’s just gotten into a slump where she doesn’t seem motivated this quarter and it’s the small things like following directions entirely on a problem, reading the questions thoroughly, being responsible and remembering to bring home books when you have something to study for, writing out problems instead of just the answer, you know, the stuff that should come easily. I am trying to remember though, fourth grade is tough. Kindergarten through third, their hands are held, they are babied to a sense, and then fourth grade, it’s time to prepare them for that ribbon to be cut. Once fifth grade comes around, there aren’t the study guides, there aren’t detailed instructions to take home a book. The student has a big responsibility that fourth grade teachers are trying to shape them for. My little girl, doesn’t quite know how to handle all of that responsibility yet and in a sense, doesn’t want to.

I am in no hurry for her to grow up but man, this is a tough school year. Next year she gets to try out for JV Cheerleading which she has been looking forward to since she started the Spirit Squad. She is well aware that if her grades don’t come up and remain good like they have all this time, JV Cheerleading won’t be an option. Just pray for us, y’all. It’s stressful on the teachers, on the students, and on the families at home.

Outside of this school quarter, my focus and determination to really get my life back on track in regards to health and fitness has been somewhat of a downward spiral. I am not sure if it’s just all the added stress and pressure, well yeah I am sure, that’s what it is. My mind has not been mentally focused where it should be and instead I’ve been letting the negative, stress, and anxiousness take over which has led to some unwanted weight gain that I once had lost. I will get there again. I have a friend who will be my Advocare challenge buddy, and another friend who will be training for a 5K run with me. I haven’t ran in years and I so miss the body, the feeling, and the confidence that I had when I did. I look forward to getting there again. Just pray for me. Pray for my sanity, patience, guidance, direction, focus, mentality, confidence, motivation, and peace.

I am thankful for you all, you’re an outlet of sorts. Someone who I can type all of my thoughts (the good, the bad, and the ugly) to. I would love some feedback though, I don’t hear from most of you and would really like to know I’m not the only one out there facing this struggles.

Let’s chat, soon! Xo.
Hollie

Nailed it!

Day 3 of the Advocare ALL•IN 24 day challenge has been my best yet. I finished all 101.4 ounces of water (my daily goal is 98.5 ounces), stuck to my meal plan, got in a good 50 minutes worth of cardio along with some good strength training, and had all of my Advocare products and supplements. Major non scale victory for me!! Just what I needed to gain some confidence during this challenge. Go me!

Boy it feel good to get back in my gym!

ALL•IN

This year I said “Yes!” to Advocare in a way I hadn’t been willing to before. You see, I have a handful of friends who have shared their Advocare journey with me and what they experienced by a 24-day challenge but I still for some reason not fully convinced. Then a friend of mine shared Spark with me. I loved it, it gave me the boost that I had been needing for the long work hours, late night study sessions, and never-ending wonderful but tiring motherhood moments. With the schedule I keep, it’s easy to feel run down. Not with Spark, it’s a great and better for you than energy drink, pick-me-up. (If you haven’t tried Spark before and would like to, I’d love to send you a sample.. just let me know). I attended a Advocare event at her home and was able to try different flavors of Advocare products including shakes and snack bars. To be honest, I’m not a fan of the shakes. It’s the texture thing for me but Kasey however, he loves them. It’s all personal preference.

So what exactly did saying yes mean? It meant that I was going to be a part of the Nationwide Advocare ALL•IN 24 day challenge. This challenge was the perfect way to jump start 2016 and the pre-order bundle didn’t only come with free shipping but free meal prep containers, Advocare bracelet, and Advocare shaker bottle.. heck yes!

 
This gal loves herself some free stuff. The amount of people who are doing this challenge which began yesterday, January 11th is unbelievable. I wanted to share my day one with you and a point that also proved me to be human, my day two lesson.

Let me start with my day two lesson. After such a successful day one it was only fitting as a human that I would fall off the wagon persay as not a mistake but as a lesson. A lesson that would remind me, it’s okay to mess up. I’m not perfect and I can be more than one negative meal choice, as long as I let it be just that and not allow myself to spiral out of control. After all, that’s why I’m here doing this challenge, right? I need accountability, I need growth, I need to learn, I need to have a plan. So how exactly did I fall off tonight? It’s my grandmother’s 80th birthday. Just look at how beautiful this woman is. 

  

We had dinner as a family in celebration at a Japanese restaurant. I had planned to only have grilled chicken and grilled vegetables with no sauces but guess what? I caved. Yep, my willpower wasn’t as strong today as it could’ve been but you know what? I am confident that my willpower on day 24 will be much stronger than it is here on day 2. So, I ate myself a very unhealthy Japanese dinner and leaving all the icky details, paid for it later. But, I’m still here with an opportunity to do better tomorrow. That’s exactly what I’ll do. 

In the midst of this evening’s poor food choice, I have a wonderful day one to reflect on and grow from for day 3. I am going to share my food from day 1 with you now through pictures.

  
As you can see, I ate. I ate a lot. Sometimes I wasn’t even feeling hunger but I knew that my body needed fuel every 2-3 hours in order to be successful. My morning started with a grape Spark, my Fiber packet, and probiotic restore tablets. My body isn’t used to caffeine because I am not much of a soda drinker or coffee drinker on a regular and I could definitely tell I had taken the Spark. My body was on caffeine overload compared to normal. Before dinner I had my OmegaPlex gel caps which are ginormous. The first one went down just fine but the second one gave me some trouble. I didn’t attempt the cleansing tablet before bed. Some additional positives from my day one is that I drank right under 100 ounces of water, super huge accomplishment for me! 

I also got in a short workout I found on Pinterest that seems super easy but it kicked this gal’s booty. I’ll post it below.

  
All in all, I look forward to what I gain from this challenge. My “why” for doing this challenge (other than the obvious reason of not liking my current reflection) is to gain a better understanding of eating clean, being on a nutrition/fitness plan, and celebrating successes off the scale. Yes, I weighed in when I began and I will weigh when I’m finished but I also took my measurements and some before photos. I am not sure if I’ll ever be brave enough to post them but they serve as a reminder of who I don’t want to slip back into.

If you are looking for a community of honest, supportive, and encouraging individuals on the same path to bettering themselves like you are, and want a jump start on your 2016, please let me know. I can get information for you if I don’t know it myself and we’d love for you to be a part of this journey with us. 

Here’s to a better self!

Hollie

Last Breath

The last few months Kasey’s sister has been spending almost everyday over at their grandmother’s house. They have slowly noticed signs of dementia and some days are good days, some days are not so good days. His sister was such an amazing caregiver. I cannot praise her enough for the amount of attention and care that she provided Ms. Juanita and I believe in my heart she did everything she physically could do for one of the most funniest and loving women I had come to know and love. We didn’t spend as much time with her as we should have but I will forever cherish the time that we did spend with her. I will never forget the day we took my grandmother with us to visit and they sat there for hours just chatting away as if they had known each other since birth. Each visit after that, she was always ask about my grandma and my grandma sure did think highly of Ms. Juanita as well. She’s been my prayer partner during the hours of what I’m about to share with you. 

I will go ahead an warn you, this will be long and might very well be full of typos and grammar issues but please forgive me for that now. I am going to do the best I can to remember all of the details and the reasoning for sharing this information is as a simple reminder to not take a day for granted. Something I have done way too many times. Life is precious and each day truly is a gift. 

Blessed are those who mourn, for they will be comforted. Matthew 5:4

Yesterday morning we received the call that Kasey’s grandmother had called 911 thinking someone was breaking into her house, in all reality there wasn’t anyone there. When they arrived, her room was ransacked from herself trying to move furniture trying to barricade herself in there truly believing that someone was attempting to get in. She was speaking but her words were very mumbled. They asked if they could take her to the hospital to be evaluated to which she agreed. This was something huge for her because she hadn’t been to a doctor in over 40 years, simply because she didn’t trust them. Living through the Great Depression she was very stubborn and felt like she could do everything on her own with no one’s assistance. So doctor visits were nothing she was a part of.
She was in the ER yesterday for around 10-11 hours before getting placed into her own room. Kasey’s sister and dad spent the entire day with her and then Kasey went up there after work. While in the ER we were being told that she had pneumonia, fluid around her heart, a slight amount of dementia, and possible congestive heart failure. When Kasey was with her last night, she was alert and herself but still hard to understand speech wise. His sister said today that she got spunk when she saw Kasey, he sure does love his grandma and she him. Once she got placed into her room, she was able to get some sleep (something of which she rarely got at home because of the dementia that began taking over and her being paranoid). Last night before Kasey left the hospital they had told him they were going to give her a high dose of thyroid medication and an antibiotic and believed that her thyroid could possibly be the cause of the dementia and fluid around her heart. However, with how things were, it was a risk to try because if it wasn’t that, it could send her into cardiac arrest. That was a risk worth taking for a possible reward of answers and move in a positive direction.

This morning, the doctor’s report given to his sister was a good one. She had slept through the night and had made positive improvements. A couple hours after that initial ray of hope, we got devastating news. His sister arrived at the hospital and the doctors were now saying that there had been an abrupt change and she wasn’t going to make it much longer. Her thyroid had basically completely shut down and although surgery was an option, there had already been too much damage to her heart. She was considered as living in a coma state and they were going to bring in Hospice. We knew right away, that wasn’t looking good.

Kasey and I headed to the hospital as so did his other family members. When everyone who was coming had arrived, the PA came in letting us know that there wasn’t anything else that they could do. The surgery wouldn’t enhance or prolong her life and even then, she would have to be on the life support that she specially had requested to not be on. She was unable to breathe on her own and her body temperature wasn’t regulating on its own. From all of the trauma from the thyroid issues that went unchecked, her body had been under so much stress that she suffered a mild heart attack. The PA explained it as if our hearts were rubber bands and they can stretch out and then back in, her heart was so stiff, it wasn’t able to stretch out the way it’s meant to. It was time for the family, specifically Ms. Juanita’s children, to make one of the hardest decisions ever.

The family respected her wishes knowing that although it’s easy for us to want and be selfish by keeping her here longer with help from life support, that would’ve been no way for her to live. About 30-40 minutes after the doctors removed the ventilator and after one of her sons told her thank you for being the best mom and that if she’s ready then we all are ready and we love her so much, she took her last breath and peacefully passed in her sleep while we all surrounded her. That was the first time I had ever witnessed someone leaving their earthly body and I cannot begin to explain the emotions that you experience. The hardest part for me was to see how quickly she became pale, it was almost instant. I am so thankful that she will no longer fear the thoughts dementia placed in her mind and I will forever cherish the time that she welcomed Laekyn and myself as one of her own for the last 4 years. She was a wonderful woman and I just appreciate your prayers for his family in the upcoming days and weeks. Again, I cannot brag on how strong Nickie (Kasey’s sister) has been throughout this process. I will forever remember her putting Chapstick on Ms. Juanita’s lips while she took her final breaths so that her lips wouldn’t be so chapped from the ventilator. Talk about a strong woman, his sister has really been his grandmother’s caregiver in such a selfless way, I am so amazed by her throughout this whole process and I know she probably feels a heavy heart as if she didn’t do enough but boy could that not be more wrong. She did way beyond and everything in her physical power, I am praying extra prayers for her comfort. The days she has made ritual for months are completely turned upside down and there is no way that will be a smooth and easy transistion. If you’re reading this – we love you, Nickie!

On a side note of everything that took place within the last 36 hours, this gave me chills. Kasey’s dad told him yesterday that months ago Ms. Juanita had asked them to handle her funeral arrangements. She already had the expenses saved and she just wanted them to go ahead and have everything taken care of. Chilling enough, the appointment that was made months ago was this morning, hours before she would take her last breath. It’s almost as if she already knew, gives me chills.

I know that this was a lot of information but I wanted to share it with each of you as a reminder of how quickly something can change and how quickly someone can be taken away from us. One minute everything seems positive and the next minute, it takes a negative turn. Just hug those you love extra tight and if you haven’t spoken to or seen your loved ones in awhile, make that phone call or go visit. You never know when the good Lord will call them home.

Ms. Juanita, we love you and pray you’re up there talking with grandpa and Jenny with Sparky back on your lap. In the words of Laekyn tonight during prayer: “I pray that Ms. Juanita is having a fun time in Heaven, please Lord let her visit Kasey in his mind and let him know she is okay.” I’m a puddle!! 😭 We miss you and look forward to the day we see you again. Rest in peace beautiful angel. 

Elfie’s Departure

This December has been a challenging one both mentally and emotionally. There have been many arguments between mini and I that could’ve and should’ve been avoided and there have been many tears shed. Granted, isn’t that a beautiful part of motherhood. Through the dark clouds, there is a silver lining. Elfie didn’t spend as much time with us as he normally does and there for awhile, I slacked on providing an update so I wanted to share a few of his moments before he left.

He spent the later part of the month hanging out in our faux trees, on the mantle, and repelling from light fixtures. He was super pleased by the effort that mini made on cleaning her room that he brought her an elf pet. While Kasey was at work, she and I left for a Walmart run and when we returned, she had an elf pet waiting on her with a bag of pre-mixed reindeer food to sprinkle in the yard.

  
She was ecstatic. She named the reindeer, Emma. We can’t wait to see Emma next year when Elfie returns and look forward to seeing their adventures together. Can’t wait!

Difficult Season

As I sit here typing this, my eyes are welled up with tears just ready to drop at one blink of my eyes. My breathing is heavy and my heart is heavier. When you hear people say that parenting is one of the most difficult jobs in the world, boy are they right. We’ve had our share of hard parenting times but they are always outweighed with the good times. Sometimes though, I feel we take 1 steps forward and then 2 steps backwards. What I’m going to write about today has been this way since about Kindergarten (and now we are half way through fourth grade). We’ve tried many different solutions, some help better than others, and some don’t help at all. This is me just venting and hopefully letting you know that if you are going through this same season, you aren’t alone.

My daughter has always been funny about clothing since she could carry on a conversation. Something is either too tight, too itchy, too scratchy, you name it. When she was an infant to toddler years we didn’t run into any clothing issues. She wore everything without a fuss. Then we got to the years where my grandmother would keep her and my grandmother being old fashioned wasn’t a fan of jeans. It never failed, if jeans were on her, they would wind up dirty and she would be in different clothes by the time I picked her up. It became a joke. Ever since Kindergarten, she has completely been against jeans or anything jean material. It was (and still is) a preference of leggings, sweats, yoga pants, dresses, and skirts. You can imagine our excitement when the “jeggings” came out!

Here we are now in the middle of her fourth grade year. All is well when the outfit of the day has been picked out by her but the minute the outfit has to be changed into something that she doesn’t like then it is full out war. Let me explain today in minor detail. She wanted to wear a brown suede skirt with a black velvet long sleeve shirt. She put this outfit on and I’m being honest, it was horrid. I know I shouldn’t worry too much about her outfit but at the same time, I do not want others to form negative opinions based on a poorly put together outfit. I wish now I would’ve snapped a picture just so you could see what I mean because words couldn’t do it justice. I didn’t though, so here I am trying to make sense of it all to you. Long story short, she was behind on time. I put together an outfit that included a long sleeved pink shirt and some fake jeans. They aren’t quite leggings but they aren’t jeans, I don’t even know the proper term for them. Well, she literally pitched a fit. Her and I got into a yelling/mean word match (I know, I know, parenting fail on my part) and it just escalated. By the time it was time to leave for school, her face was splotchy red with crocodile tears running down her cheek and she’s trying to apologize. As I close the door, I almost fall to the floor. Crying out in disappointment, aggravation, sadness, madness, and just feeling like I am a complete fail as a parent.

That’s how it goes every time. We’ll have our moment of fussing, crying, getting mad, saying mean and hurtful things, and then apologizing. Why am I even sitting here writing about this? No other reason except to let all of you parents out there relate. If you have gone through or are going through similar scenarios then I want you to know, you are not alone.

Some things that have helped us avoid mornings like this:

  • Planning outfits the night before (although we haven’t made this a regular thing but might need to)
  • Allowing her to dress herself no matter what the outfit looks like and if it’s clean (she will gladly wear a dirty pair of pants that she loves over a clean pair of pants that she dislikes)
  • Giving her choices (even if it’s something she doesn’t like, if she has a choice then she still handles it better than no choice at all)

I realize that some people might say this stuff is petty and we make a big deal out of nothing and I agree, you have to choose your battles. At the same time, this is our battle. We thankfully don’t have other battles that some parents go through. I also am coming to the realization that no matter how much I love my daughter, she is becoming if she isn’t already, a spoiled brat. Not one of those spoiled brats that people can’t stand to be around, she has a heart of gold and such a sweet spirit. Just the spoiled brat way that we have literally tried to give her the whole world and the minute that something doesn’t go her way (always about clothes in her case) then we wind up having one of these moments. I keep believing that this is a season and one day we won’t be facing this hardship. I sure hope.

However, through it all I love her no different. She is still my little girl. I want absolutely nothing but the best for her which is why it is so hard sometimes. Tough lesson in growing up and parenting as well. It’s a process. If you have any similar scenarios then I would love for you to share them to know that hey, we aren’t alone as well. Us parents need to rally together in moments like this instead of pointing fingers and belittling each other based on our different experiences and battles. Parenting isn’t always sunshine and roses but it’s such a blessing and I am so incredibly thankful God has called me to be her parent, even through the storms.

Let’s build each other help!

Elf Update: Day 4

The majority of us get excited if someone asks us to go shopping but does anyone ever mistake shopping bags as presents? Looks like Elfie does and I’m sure he won’t be as excited to find out there is bright red lip stain at the bottom. Maybe next time he chooses to shopping bag dive, it’ll be more exciting.