If you have watched basketball, football or Nascar, then more than likely you’ve seen an advertisement for AdvoCare. If you’ve seen any of my previous posts, there’s a chance you’ve heard me mention AdvoCare.
What is AdvoCare you ask? AdvoCare was founded in Plano, Texas in 1993. They provide nutritional, weigh-management, sports performance, and skin care products that are backed by the latest scientific knowledge and ingredients and created safe and effective. AdvoCare products help to improve lives through superior nutrition and wellness.
How I got started with AdvoCare
A friend of mine offered to share products with me to try and I was instantly hooked on AdvoCare’s Spark. Spark is a vitamin and amino acid supplement energy drink mix. I tried the grape, pink lemonade, and fruit punch flavors. You just mix one service with 8 ounces of water and drink. The amount of focus and energy I had was amazing. No more groggy feeling, I was ready to tackle the day. If I’m being completely honest, I wasn’t a fan of the meal replacement shakes, they just aren’t for me. However, Kasey loves them and has one daily. He really enjoys them and their many flavors. Like with all things, one product isn’t going to work for everyone but for me. I knew I would be ordering Spark and I wanted to share Spark with friends and family, so why not get a discount while doing so as well? That’s just what I did. Back in Oct. 2015 I signed up as a distributor so that now when I purchase products for myself or others, they are discounted.
I am still learning more and trying different AdvoCare products. I am currently in a 24-day challenge with the same friend who first shared AdvoCare with me. She has been an amazing accountability partner during the challenge so far and I will share with you more about the challenge once we’ve finished. There is such a wonderful support group and I’ve been able to reconnect with a few ladies that I went to high school with. I am hoping that not only out of a more healthier lifestyle, I will establish long lasting friendships as well.
I am going to add a tab at the top of my site along with my Young Living and Photography business information incase you want to read more about AdvoCare. I will link my site there as well and if you have any questions or would like to try a product on me, please just ask!
Have a day full of sunshine!
So much of the time, once Monday rolls around we get in a slump and aren’t excited about the day. That’s not me today though! I have so much to look forward to. I confided in you about some of my struggles in my previous post but although I struggle, I have hope.
This Monday morning I am excited about the day. For the first time in awhile, we meal prepped last night and I am stoked to share the recipes with you. Also today, a friend of mine and I are beginning our Advocare challenge. Today marks day 1 of the cleanse phase. Then tonight, my second season of Run for God begins. We participated in the program a few years ago but haven’t stuck to running. During the program last time I completed my very first full 5K run. Usually, I had just walked them. I felt like I was on top of the world and to be honest, was probably in the best shape of my life then. I’m ready to get that me back! It’s coming.
Now, for the meal prep last night. I made a delicious one pan dish that included chicken, green beans, and red potatoes. I also made vinegar cucumbers and clean deviled eggs. Just look at how delicious all of this looks! I will be sharing the recipes in separate posts.
Make it a marvelous Monday!
For all of my fellow Tuesday meeting goers, how did your weigh day go? If not good on the scale, what non-scale victory are celebrating? Maybe that pair of pants you’ve had hidden in that bottom drawer are now fitting, maybe that doughnut you gave up when providing them for your daughter’s cheerleading team (I can relate!), or maybe even just the simple victory that despite the week you had, you still decided to show up. That takes guts! No matter where you are in your weight loss journey or how you did this past week, today is a new day! A new opportunity to do better. I applaud you!
Enough of me rambling on although I am hopeful someone finds good use of my rambles, I went to my meeting expecting good results. I have stuck to it this week and really focused. Boy was it worth it! I am down 2.4 pounds this week. I am 3 pounds away from another 5 lb star and 8 pounds away from my 10% weight loss charm! That’s something to be proud of and celebrate!
This week we discussed our “why.” Why did we start, why do we continue the program, and what’s our why for staying motivated? Once I get mine all filled in (which I am a huge fan of the new weight tracker which is now our “success story”) then I will share mine with you. Think about it though.. what is your why?
Until next time friends, xo!
This past week I didn’t go to my meeting because I’ve been in training but the meeting before this last one I was up 0.4 which most people would frown about but instead, I celebrated non scale victories. What are non scale victories? Special milestones during your weight loss journey that aren’t measured by a scale such as, getting into that smaller pair of jeans, wearing a medium shirt instead of a large, feeling energized because of the amount of sleep you’ve been getting, and even the time you took fresh hot ‘n now doughnuts to your child’s practice because it was their birthday and you didn’t even have one. Yep, I was celebrating that one for sure! It’s tough to pass up the best doughnut ever, Krispy Kreme. So despite not being able to attend this week’s meeting I have been sticking to my points and look forward to next week’s meeting!
Hi friends! I just realized that here I am starting week three and I haven’t updated you on my first two weigh-ins. First of all though, how are you doing and did you decide to embark on this healthier lifestyle journey along with me? I sure hope so, nothing better than holding each other accountable and providing support and motivation!
Week 1 weigh in (last Tuesday): -5.4 lbs.!! Trust me when I say this, I was amazed! I had been at the lake for vacation and although I tracked my food intake, there was still a couple times I helped myself to the local restaurant right along side with my family members. Needless to say though, I ate and when I say I ate, I ate all the time. TONS of zero point fruits! Not only did I have a great weigh in, I also earned a 5 lb. star! It’s the little rewards that keep us going and itching for more, isn’t it?
Week 2 weigh in (today): -1.8 lbs.!! Not as big of a loss as last week but still a celebratory loss. I am really proud of myself because in just two weeks I am already just 2.8 lbs away from my first goal of 5%. That’s huge!
Some of my favorite things these days are
- Smart Ones microwaveable meals
- Weight Watchers Mini Vanilla Cones
- Weight Watchers Dark Chocolate granola bars
You guys, it’s doesn’t have to be all WW brand in order for you to be successful either. Guess what I ate last night for dinner? A Pizza Hut Veggie Lovers personal pan pizza! YES, totally serious. It wasn’t only delicious but very filling, too. I just tracked the points on my app and was good to go.
Today for lunch I had a Smart Ones pepperoni pizza and a Walmart brand grilled chicken Caesar salad. 14 points plus value together and just look at this yumminess.
Seriously, it’s never too late. No better time than now. Still enjoy the foods you love, just be more accountable and see results. If I can do it then I most definitely know that YOU CAN do it, too!
Would love to hear from you and how your journey is going or what is holding you back from taking that first step. Who’s going to be the brave one to post first? Ready, set, GO!…
I am overwhelmed by all of the love and blog support you’ve shown me this week. It’s been wonderful to see my phone blow up with notifications about new followers, comments, and likes. I cannot say thank you enough! It means so much that the time I take to put into my blog, someone is benefiting from it. It means so much to know that someone enjoys reading my posts. I am definitely feeling the love.
I wanted to take some time to get to know you. If you aren’t shy, please comment and let me know how you came across my blog. I’d love to know anything you’d like to share (name, location, hobbies, etc.). If you use WordPress to blog as well, give a short description and maybe you could gain some followers from my blog as well. It’s time to get to know you, my followers.
Ready, set, go! Xo.
Happy Valentine’s Day!
My love surprised me with an early Valentine’s date night. We went and saw one of my favorites, Jason Aldean! I was totally excited. The show was awesome and we had a great time with great company.
He opened his Valentine’s present this morning and I’m taking him to see Between the Buried and Me, he is stoked. I am not a metal fan and will be way out of my element but for all the concerts he takes me to, I can go with him to one of his favorites. Not to mention I graduated with one of the band members so I’m hoping we’ll be able to get some pics with them.
I can’t wait for my sweet girl to open her present, she’s getting two more Frozen POP figurines, Elsa and Anna. She is also getting a gift card for her Kindle tablet. Mom score!
Yesterday her class held their Valentine’s party and I have been so excited to share with you this year’s DIY Valentine we made… School color friendship bracelets! Super huge hit.
Hope you all have a wonderful day and spend it with those who make your heart full and warm.