Happy Leap Day!

Did you know that February only has 29 days every four years? That’s pretty awesome. I’m treating today as a gift, it’s an extra day to do something extra special. I decided to do a little reading about leap year and here are some interesting facts I found out.

  • Leap years happen in order to keep our clocks and calendars in sync with the Earth and it’s seasons.
  • The summer Olympics are always held in a leap year.
  • A popular tradition during leap years is for a woman to propose.
  • The odds of having a birthday on leap day are one in 1,461.
  • In Scotland, a leap year is thought to be bad for livestock.
  • U.S. presidential elections are held every four years, in a leap year.

Pretty neat, huh? All information was found here and if you haven’t already, check out today’s Google doodle.

Make today count, when it comes again you’ll be another 4 years older. 🙂
Hollie

Advertisements

Pedal On!

How ironic is it that my last blog post was about how I nailed day 3 of the Advocare 24 day challenge and here I am being completely vulnerable and honest letting you know that I slipped. It’s so easy to do. I’m human. However, I refuse to let that define me or my end goal. There has been a period of time where I stopped the challenge. I knew my decisions were poor, my heart wasn’t in it, other circumstances were consuming my mental and physical focus, and I knew that I didn’t want to waste the products I had if I weren’t allowing them to work effectively.

Does that mean I’m a failure? No. It simply means that I was aware and honest enough with myself to say, the same exact moment the nation is doing the 24 day challenge, wasn’t the best time for me as an individual to do it. So, here I am letting you know that I am mentally prepared to get back on it. My stress levels are on the road to being in control and not consuming me while I am mentally ready to focus. I have my biometric screening tomorrow for work which is somewhat of a clean slate since we have certain guidelines to meet each year so it’s the perfect time to regain my focus.

How often in life does this happen to all of us. Not just with a weight loss goal but just in life in general? It’s so easy to be motivated when things are falling into place perfectly but once we hit that speed bump, it’s also easy to swerve and get off track. That doesn’t mean you’re a mess up, it simply means you are human. I am human. We all have positive days and we all have negative days. What’s important is that we don’t fall into that trap and stay there. What’s important is that we have enough self respect that we can stand back up and pedal onward to the right path, right? After all, no one said this road of life would be easy. Even the most difficult moments make us stronger and prepare us for the best days to come.

If you’re feeling like you are in a rut and like you are a failure, you are not. You couldn’t be more wrong. You are a strong, important, and special individual with a purpose. Find your why and know that tomorrow is another day to get back up and pedal on!